What is a Chest Binder? A chest binder is an important tool the transgender community uses to fight gender dysphoria, a serious negative mental state related to a sense of mind & body dissonance and seek gender euphoria, a state of heightened joy related to a...
After the whirlwind ride that was 2021, many people are looking to the New Year for a fresh start and new perspective on the year ahead. Here at B.UR.SLF, we are always looking for ways to improve and to be the best version of ourselves...
10 Practices for Safe Binder Wearing from B UR SLF...
A representative from the Mattress Nerd company (Mattress Nerd) contacted us to offer their resource information on the link between HRT and sleep problems (Mattress Nerd Sleep and HRT) along with some potential simple remedies. We summarized this article below along with a bit of...
Heeeey Everyone, Time for a Fall Self Care edition of #WellnessWednesday with an easy recipe & podcast recommendations. And boy do we have some amazing content and content news for you. But first how about a nice warming recipe for Fall. Like lots of other folks...
Heeeey Everyone, Last time we wrote a podcast and recipe self care blog was January. The beginning of the last blog noted that at some point January can jump up and bite you in the soul because your indoors so much, no sunshine, its cold. Little...
Heeeeeyyyy Everyone, Ya know this is that time of year in January that likes to jump up and bite you on the soul! It's getting super cold even in southwest Ohio. We know many of you have been suffering with more cold longer. Elliott and I have...